How to Stop Comparing Yourself to Others

Comparing yourself to others is never a great idea. Whether it’s someone more successful than you or someone with much more experience, comparing yourself to others isn’t helping you get any happier. 

It might make you feel worse instead. 

Even if someone looks happy and prosperous, they might not feel the same way. 

They might pretend everything is fine, and their feelings might hurt them in other emotional ways. 

When you compare yourself to others all the time, you are not only limiting your potential for happiness but also limiting your potential for growth and change as well. 

Instead of comparing yourself to others, focus on finding ways to make yourself feel better. It could be going for a walk or going to the gym. 

Doing an activity allows our mind to focus on something else, allowing us to enjoy life fully and without regrets.


When we compare ourselves to others, it is usually in terms of physical beauty. However, it might be something as simple as someone being more attractive than you or how they dress. 

Try remembering that beauty is an inside job. What you see on the outside is one small part of what makes up a person’s true beauty and worthiness. 

You are so much more than your outward appearance. And when you stop putting all your energy into comparing yourself to the people around you, you will find that everything starts to change for the better.


Stop comparing yourself to others academically too. For example, if you study with a friend, and your friend learns a new word every day, you might not learn any new words for two weeks. 

There is no shame in that. It’s a normal part of learning new things and growing as a person. However, when you study the same subject as someone else, please don’t compare your grades or test scores with theirs. 

Instead, be proud of what you have achieved on your own. Even if it takes you longer, what you achieve on your own is worth celebrating.


Never compare finances, there are many people out there who are much wealthier than you, and that’s okay. 

That doesn’t mean they are happier or have it easier than you do, and you shouldn’t compare yourself so much to their financial situation. 

It would be much better for your mental health if you stopped thinking about what others make and focused more on your happiness and success in life instead.

Physical Looks

You can stop comparing yourself to others with the right attitude and mindset. 

Instead of thinking about what other people look like, think about what you are doing to make yourself look better and how you feel. 

You should feel happy with what you are doing and be proud of the progress that you’re making. 

There is always something positive about life and the things you do that can make you happy. 

Think back to some of your favorite moments in life recently. What did you enjoy most? Was it that time when all your friends came over to hang out at your house? 

Was it when you took a walk in nature? Or was it when you ran into a friend from college on the street? Although those moments might seem small, they have the potential to make you happy. 

The more we work toward happiness, the happier we will get!

Social Media

One of the best ways to stop comparing yourself to others is to stop reading their posts and updates on social media.

It might be difficult because social media captivates your attention and tries very hard to keep you in its ecosystem. 

Try ignoring updates posted by people you know or even those general social media updates notifications that get you to open the app. 

You can also try limiting what type of content you share on your profile and look at other people’s profiles only when you have time. By not being distracted by what others post daily, you’ll be able to focus on what makes you happy in life instead.

Why You Should Never Compare Yourself

It would help if you never compared yourself to others. But, first, you must know that you never need to compare yourself to anyone else. 

Not only will this help you grow and develop into the person you want to be, but it will also help you build up your confidence. 

When you stop comparing yourself to others and focus on what makes you happy, confident, and content, the rest of your life will only improve.

How to Feel Better About Yourself

You can feel better about yourself by recognizing that you are a unique person with different strengths, weaknesses, and experiences. It’s essential to acknowledge your strengths without focusing on what others have that you don’t. 

You should also be aware of your weaknesses so that you can work on them if you need to. Create a list of the things you like about yourself in your journal. 

Sometimes it might be hard to find the good things about yourself because we tend to focus on the negative aspects of our lives too often. 

When we focus on the positive things in life, we appreciate all we have without feeling guilty for what we don’t have or missing out on something else because it isn’t a part of our lives.

5 Tips to Be More Confident About Yourself

  1. Be confident in who you are and what you bring to the table. There is nothing wrong with being self-confident. It means you know who you are and believe in yourself. 
  2. Make sure your thinking aligns with your goals. It might take a little time but make sure your thinking matches your goals and ambitions. For example, if your goal is to lose weight, then don’t think about how people will judge you for how much weight you are losing. Just focus on losing weight. 
  3. Focus on things that empower you. Again, returning to our previous example of losing weight, focusing on going to the gym or walking, focus on things that make you feel good about yourself.
  4. Finding people with similar interests and values will help keep away the negative influences and help build your confidence.
  5. Be happy with who you are. The truth is that you must accept yourself to be happy. Please don’t compare yourself to others because it won’t help you grow or change for the better. Instead, try focusing on everything that seems to go well for you.


It’s not about comparing yourself to others — it’s about being happy enough with yourself that you can appreciate those who are in your life. You don’t have to be perfect to have a good life.